Trifla Churan


Triphala churna has existed in the Ayurvedic repertoire for centuries now.

The churna is a mix of amla (Indian gooseberry) powder with two other fruits that are dried and powdered. Ayurveda recommends taking equal quantities of amla powder, bibhitaki – alternatively known as terminalia bellirica or bahera – and hartaki also known as harad to create Triphala.

Purpose include:

  • Constipation
  • Indigestion
  • Strengthening of eyesight


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